Name-calling and rumor-spreading have long been unpleasant and challenging aspects of adolescent life and have accelerated online in a form called cyberbullying. Standing up to an often faceless bully is now a new skill for teens and their families.
So what exactly is cyberbullying?
As stated by stopbullying.gov, a federal government website managed by the U.S. Department of Health and Human Services, cyberbullying takes place by means of a digital device, such as a cell phone, computer or tablet, and it happens through SMS, text, apps or online in social media, forums or gaming — wherever people can view, participate in or share content.
How big is the cyberbullying issue?
According to the i-SAFE foundation, a leading online resource for internet safety education (isafe.org):
Well over half of young people do not tell their parents when cyberbullying occurs. “If you suspect that your child is being bullied, it’s important to help your child understand both the need to enlist the help of responsible adults, and that the way he/she responds to the bully makes a difference,” says Michael A. Bogrov, MD, a psychiatrist board certified in general, child, and adolescent psychiatry.
Online harassment does not necessarily begin and end with one specific behavior. Damage from cyberbullying can be serious. Parents, educators, counselors, and teens must take steps to guard against harmful consequences.
How can parents help adolescents handle a cyberbullying encounter?
If your child suddenly exhibits unusual behavior, such as depression, difficulty sleeping, declining grades, or self-destructive behaviors, there’s no way to definitively know if the problem is cyberbullying. It could be any number of other emotional triggers. But if you sense negative changes, one thing can start the healing process: Communicate! Create an open, caring, supportive environment where your child feels safe to share information. The facts will likely come out.
Learn more about Inova Behavioral Health Services, and find a list of locations here. If in need of child and adolescent behavioral health outpatient services, call 703.218.8500. For inpatient adolescent behavioral health inpatient services, or inpatient and outpatient adult mental health and substance use services, call 703.289.7560.
The Inova Kellar Center provides a full continuum of outpatient services and programs, including individual, family and group therapy, medication management, psychiatric evaluations, psychological testing, intensive outpatient programs, intensive home base services, and partial hospitalization programs.
If you know of someone in need of assistance with cyberbullying, there are organizations available to help. For adolescents, contact Teens Against Bullying, and for adults, Pacer’s National Bullying Prevention Center.
Additional Resources
2018 Pew National Research Center Study
Cyberbullying 101
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