VR Meditation Can Ease Stress for Cancer Patients

Ephi Gravette is the Client Coordinator at Inova Medical Spa at Schar Cancer Institute. She has more than seven years of customer service experience in the retail industry and is passionate about helping others look and feel their best. Research shows that virtual reality (VR) meditation can ease stress and lower anxiety. The technology is…

Read More

How can you help a child avoid suicide risk?

kid sitting against a wall with his head down

Youth Suicide Prevention Dr. B. Jill McCabe and Erin Rovelli, RN serve patients at the Children’s Emergency Room at Inova Loudoun Hospital – Loudoun County’s only emergency facility solely dedicated to caring for children and adolescents. It is also the first and only sensory-friendly ER in the region.  Being a parent is difficult. One of the most…

Read More

12 Ways to Calm Your Child’s Back-to-School Butterflies

Shruti Tewari, MD, is board certified in general psychiatry and child/adolescent psychiatry. She has a strong interest in treating childhood anxiety disorders and provides psychiatric evaluations, medication management, therapy and developmental guidance at the Inova Kellar Center, a behavioral health service for children and families. Starting a new school year is an exciting time, but…

Read More